That sounds like a simple question right? With a simple answer. But too often I see people putting other priorities in front of their health. Your kids youth football team, the bowling club, the playoff football game, your job, the yard, insert any obligation here, i have heard them all. All the obligations on why you may be too busy to exercise, eat at other places besides fast food, or to make chiropractic appointments. But at the end of the day none of this will matter. Most likely your kid won't be in the NFL, beer drinking and bowling won't make you healthier, the stress from your job that you take home isn't helping anyone. So i ask you what is LIFE without HEALTH? It is worthless, unfulfilled, some might say torture. A quote i love is:
"Without Health, life is not life, it is only a state of languor and suffering." -Francois Rabelais
What kind of state is your health in?
An open minded place for alternative thought and discussion.