Vitamin D works better than Flu Shots.

Flu shots work on only 1 out of 100 people who take them. Vitamin D improves immune function for everybody and prevents colds, flu, and pneumonia. Working indoors almost always leads to chronic Vitamin D deficiency. Winter months also brings people indoors and gives us less hours of daylight.

Additional Vitamin D Benefits

• Lowers risk of falls in elderly by 19%
• Lowers risk of hip fractures in elderly by over 20%
• Reduces influenza infections by 40%
• Improves heart function
• Speeds wound healing

Diseases Prevented by Vitamin D

• High blood pressure
• Osteoporosis
• Cancer
• Rickets
• Depression
• Diabetes
• Heart Disease
• Kidney disease
• Tuberculosis
• Respiratory infections
• Influenza
• Obesity
• Hair loss

Vitamin D Food Sources

• Salmon
• Sardines
• Mackerel
• Shrimp
• Cod
• Eggs
• Cow's milk
• Yogurt

Symptoms of Deficiency

• Osteoporosis
• Depression
• Obesity
• Back pain
• MS
• Cancer
• Hypertension
• Diabetes

Vitamin D Supplements

• Always Choose Vitamin D3
• Now available in 10,000 IU doses
• Test your Vitamin D levels and consult your health care provider to determine proper dosage.