When George Clooney was asked if he could change one thing about himself what would it be, do you know what he said? Without hesitation he said his posture.
You probably have memories of your mother or grandmother telling you to sit up straight or to fix your posture. Now unless you came from a chiropractic household, these attempts to stand you up straight were probably purely cosmetic. As is George Clooney's urge to have better posture.
But there is so much more going on than what we see. Posture is known as the window to your health. I have said for years that I can tell what kind of health someone is in within 30 seconds based on their posture. It is a direct reflection of what is going on in the inside. Do sick and tired people stand up straight? The answer is no, they don't.
I had a patient recently start care, not because of everything I told him that was going on with his spine, or the health problems that were starting to add up. He told me that he is noticing his posture getting worse and he doesn't want to look old. Well that was his motivating factor, but at the same time his health is dramatically improving as his posture is being corrected. On a side note, this is probably why Clooney wants to fix his posture, he's still a bachelor, and isn't getting any younger. He may have a hard time picking up these young models and actresses all hunched over like an old man.
Now posture can be corrected but it's most likely going to take more than being more conscious of how your sitting or standing. If you have been at a computer or desk for years, and have some years still to come. Do you think it's going to get better by itself? No, the damage is done, you need a professional. Contact our office Adjust Dallas today for a free consultation.
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