8/8/2019 0 Comments Can what we Eat cause Pain?By Adam Meakins
Foods containing high amounts of refined carbohydrates and omega-6 fatty acids are considered significant factors in the development and severity of chronic pain according to a recent study. Modern corn based foods have very high ratios of pro inflammatory omega-6 fatty acids compared to anti-inflammatory omega-3 fatty acids. This leads to increased prostaglandin synthesis and increased sensitization of C-fibres and neurogenic inflammatory pain. Foods that can help reduce neurogenic inflammatory mediated pain: -Berries -Vegetables -Citrus Fruits -Nuts -Curcumin -Ginger -Soy Beans -Green Tea Foods rich in Omega-3 fatty acids, vitamin D, selenium, magnesium, zinc, curcumin, and flavonoids can all significantly help the pain reducing effects of other therapy treatments for chronic pain.
0 Comments
Leave a Reply. |
Archives
March 2020
Categories |
OFFICE HOURS
|
|
OFFICE LOCATION3939 Belt Line Rd.
7th Floor inside IVfit Addison, TX 75001 |
COPYRIGHT © 2019. ADJUST DALLAS. ALL RIGHTS RESERVED. Designed by RFQSF