ALL ABOUT WATER

Most people do not realize that their water can actually be creating toxicity in their bodies. If the majority of the water you consume is through plastic water bottles, then you are at high risk for toxicity from the plastic leaching in to your water. I always recommend using stainless steel canteens or glass water bottles to drink your water from. But if the water that you are putting in to those bottles is tap water, then you are still consuming high levels of chlorine and fluoride. These are exteremly toxic elements and should be avoided at all times. In fact, if you are brushing your teeth with a fluroide based paste, which I do not recommend, if you read the back of it it will say something like if swallowed contact a physician. But with tap water you are swallowing it all day long! I run in to a lot of people that say oh I use a PUR filter or I use a Brita jug. These do NOT filter fluoride!!! A better option, which is more affordable than you might think, is a reverse osmosis system for your house. For my family, we purchased a reverse osmosis system that goes under the sink from Costco for around $200. And you only have to replace the filters every 6 months which cost around $40. It was easy to install and filters the Fluoride from your tap water! Fluroide is know to cause brain damage!  And recent studies show it doesn't even benefit your teeth and was placed in public water as a form to get rid of industrial waste.